The B group vitamins are water-soluble and not adequately stored in the body, so needing to be replenished daily to support many body functions. Deficiencies of one or more of the B vitamins can easily occur, particularly at times of stress, fasting and weight-loss, or with diets high in refined and processed food, sugar or alcohol. Deficiency signs may include fatigue, irritability, nervous tension, low mood, insomnia, poor appetite, sore mouth, and cracks at the corners of the mouth. B vitamins help to provide energy by converting carbohydrates to glucose. The normal functioning of the nervous system is dependent on the B complex vitamins. They are often helpful in balancing and conserving energy in individuals who are stressed and tired.

DOSAGE

One tablet daily with food or as professionally prescribed. Always read the label and use as directed. If symptoms persist see your healthcare professional.

INGREDIENTS

SUPERIOR LOW ALLERGY FORMULATION
This formulation is free from cereals, gluten, fish, crustaceans, molluscs, milk, eggs, peanuts, tree nuts, soy, celery, mustard, lupin, sesame seeds, yeast, sugar, artificial colours, flavours or preservatives.

GENERAL SAFETY INFORMATION

• Always read the label. Use only as directed.
• Nutritional supplements may only be of assistance if the dietary intake is inadequate.
• Supplements should not be used to replace a healthy balanced diet and adequate physical exercise.
• Keep all medications and supplements out of reach of children.
• If symptoms persist see your healthcare professional.